Weight Loss/Fitness Journey: Episode 1
Added 2024-01-04 17:09:23 +0000 UTC
Comments
I have fitness goals I wanna gain muscle ... I'm going to the doctor tomorrow I wanna ask them more questions about a way I can do it and plus my own personal research I just wanna feel more confident in my body.. I've always been slim I decided recently I don't have a issue with my slim build I have a issue with my self esteem so I'm working on my confidence and my body.. so strength training and self confidence building
TerraBoo992
2024-08-07 02:52:24 +0000 UTCThank you❤️❤️!
ella
2024-01-06 17:14:48 +0000 UTCYayy congrats! I wish you continued success 🥂
Dee Shanell
2024-01-06 16:54:00 +0000 UTCYesss def focus on building muscle first. It's so much easier and quicker imo than trying to build muscle and lose fat at the same time. Good luck on your journey!
Dee Shanell
2024-01-06 16:53:21 +0000 UTCThank you! I’m definitely gonna power through this cut. 2024 will be the year of accomplishments 💪🏾
reylt
2024-01-06 03:15:50 +0000 UTCThis is perfect. I’ve been on a weight loss journey since last April and I’ve lost a little over 50 lbs. Here’s to another year of losing more weight and being healthy
Reno
2024-01-06 00:49:39 +0000 UTCOh my god!!! It was like this video was meant for me to see😂 I have been on and off my fitness journey since I was 15 now am 18 and still had that idea that I could lose weight and gain muscle at the same time as I am kinda skinny fat😅I have been to the gym in about a month this is fr my sign to get back into it. And also just gaining that confidence again to actually go but i am definitely going to bulk then shred now instead. Try to focus on one thing at a time ☺️☺️❤️❤️
ella
2024-01-05 19:35:23 +0000 UTCGonna love this, I recently been trying to eat healthier and do yoga more so I need all the motivation I can get. Thank you sm for this!!
Anthony Terry
2024-01-05 18:28:52 +0000 UTCOhh okay I didn't know that about the salt, I typically try not to consume a lot of salty things in general but I'll keep that in mind. Thanks for that intel😊
Darian Diamond
2024-01-05 16:37:25 +0000 UTCDon't be discouraged by the day to day fluctuations, it happens. I'm no health professional, but it sounds like your diet is what's causing the bloating. Eating excess salt usually causes that, so I would adjust that if you can
Dee Shanell
2024-01-05 16:28:30 +0000 UTCThat's amazing, congrats on the weight loss! You've already accomplished so much, so you can definitely prevail with this cut. Let's goooo 💪🏾
Dee Shanell
2024-01-05 16:27:07 +0000 UTCThat's dope Grant, glad you're staying on top of it. Keep going, I have faith in you!
Dee Shanell
2024-01-05 16:26:09 +0000 UTCIt's not for the weak! Lol but it's so worth it. Thanks, you keep grinding too!
Dee Shanell
2024-01-05 16:24:54 +0000 UTCDon't be embarrassed, everyone has to start somewhere! You can do this 💪🏾
Dee Shanell
2024-01-05 16:24:19 +0000 UTCLol yesss join us!
Dee Shanell
2024-01-05 16:23:38 +0000 UTCYass love that for you 💕
Dee Shanell
2024-01-05 16:23:15 +0000 UTCHonestly I'm still pretty new to the health fitness terminology like "Bulk, Gains & Cut" but I've been working on my dieting & being more consistent with my workouts & for me it definitely gets discouraging when I do workout & the next day I not only look bigger but feel bigger too, maybe I can gain some inspiration by listening to your journey & maybe learn something too, but it's probably good if I try to learn more about these fitness terms first cause the bloating after working out phase is definitely not motivating.
Darian Diamond
2024-01-05 15:18:46 +0000 UTCYesss
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2024-01-05 08:12:15 +0000 UTCI’m so excited for this series. I’ve lost over 120lbs but began to bulk around June 2023. I’ve recently stopped and am started to cut, so this is gonna be great motivation!
reylt
2024-01-05 07:22:29 +0000 UTCThis is gonna be such great motivation Dee you have no idea!! I’m 17 and when I went for my 17yo doctor’s appointment, I weighed in at 189, which is much higher than I expected being a 5’6” male. I’ve been going to the gym weekly ever since then (3 days typically), and my goal is 4 to 5 days every week from now on. Still being in school makes that difficult but I’m gonna try!! Getting to see your progress will definitely help me push myself.
Grant Evans
2024-01-04 23:34:45 +0000 UTCAyyy! Im started my weight loss on monday too lol. I wish you the best of luck, cus this weight loss is driving me mad already lmao. Keep grinding!
....
2024-01-04 21:54:21 +0000 UTCDee your journey really inspired me. I got a trainer recently and am trying to build muscle. I am very thin and as a guy it’s kinda embarrassing ngl lol. Seeing your journey really helps 🙂
Amenra Malone
2024-01-04 20:02:04 +0000 UTCDamn, We got tea w dea and now we get a fitness journey show. Ngl this is quite motivating I might start doing my own fitness journey with you… Dee starting 2024 right. W role model. Dee for president 2024 😅
Mazin
2024-01-04 19:32:06 +0000 UTCreally looking forward to this 🥰 i’m hitting the gym this year to tone and build my stamina. can’t wait to learn tips from you
Danli Bear
2024-01-04 19:24:20 +0000 UTCThank you for responding and this series is definitely something I need to help me on my journey
Ayoola Hannam
2024-01-04 18:11:15 +0000 UTCLmao I feel that! That's always been my struggle. I would lose a lot of weight but look too frail, and wouldn't be happy with my size. Consistent weight lifting has been key in helping me avoid that
Dee Shanell
2024-01-04 18:05:32 +0000 UTCI'm 5"6 also and now 185 pounds, so I'm right there with ya girl lol and yeah my goal weight is around 165 also! That's the weight I've been in the past where I looked my best. But just stay consistent, that's the key. Even if you don't eat the best on some days or have the best workouts, just gotta keep going. Consistency over perfection!
Dee Shanell
2024-01-04 18:03:27 +0000 UTCThanks Ben, Happy New Year to you too! And most definitely, we got this! 💪🏾
Dee Shanell
2024-01-04 17:59:06 +0000 UTCYayyy that's definitely doable!
Dee Shanell
2024-01-04 17:58:12 +0000 UTCits honestly so interesting to me everytime you talk about your weight/fitness journey because recently I lost a lot of weight and girl it's been so stressful trynna figure out a way to lose weight but stay a certain size while also trying not to look like a crackhead with the weightloss lol
Zion
2024-01-04 17:45:17 +0000 UTCI do have fitness goals for this year. I’m a type of person who likes to see results fast but also the one to be lazy about going to the gym like I will probably go one or two times a week if that. but this year I really wanna be on top of my shit because I do have a goal in mind and I want to get fit for my birthday. Even if I don’t do anything it would be nice to just be in a better body and feel better about my body. If you have any suggestions I’ll gladly take them. I am 186 pounds the last time I checked 5’6 I don’t look fat to other people, but in my opinion, it could definitely be better because I’ve seen myself at 165 and it was a completely different story.
Ayoola Hannam
2024-01-04 17:43:29 +0000 UTCYes!!! These are the type of videos I need to stay focused in my journey in the gym! Thanks so much Dee
kylan
2024-01-04 17:41:42 +0000 UTCLove these personal segments you’ve been integrating into the patreon Dee! Love your content. Always look forward to your posts! I’ve also started my fitness journey as well so I look forward to achieving them along side you as well! Happy New Year! 🎉
Ben Turner
2024-01-04 17:39:34 +0000 UTCOmg I thought you weren’t gonna continue this “series” here, I’m glad it’s back🔥🫶🏾
Sen
2024-01-04 17:35:11 +0000 UTCI'm on a weight loss journey as well. I want to lose 10 lbs in the next few months :)
Sachiii
2024-01-04 17:34:24 +0000 UTC
