Hey everyone, I’ll be responding to all messages today. Sorry for the late replies. I had a really traumatic day yesterday that I’ll no doubt share with you very soon being the over-sharer that I am. I’ll be getting back to you all today.
With love,
Cherelle.
2022-05-30 06:50:06 +0000 UTC View PostHey everyone! To those who weren’t able to attend tonight’s workshop - here’s the recording.
You’ll need a password which is: S$?q#6u@
2022-05-17 22:02:37 +0000 UTC View PostCherelle is inviting you to a scheduled Zoom meeting.
Topic: Cherelle Farrugia's Zoom Meeting
Time: May 17, 2022 09:00 PM London
Join Zoom Meeting
https://us02web.zoom.us/j/83407953577?pwd=E...
2022-05-17 14:09:00 +0000 UTC View Post
The link to the Zoom will be posted here on Patreon an hour or so before the workshop begins. Hope to see you all there!
FREE for tiers 2,3 & 4
£7 for tiers 0 and 1
Tiers 0 and 1 please message me to book on! ♥️
2022-05-14 15:31:56 +0000 UTC View Post
Who is going to try this? I find it very effective!
2022-05-13 19:41:34 +0000 UTC View PostHi everyone - I currently have strep throat which is no fun AT ALL. 😂 It’s likely that for the next few days I’ll have to offer texting sessions only. I know this isn’t ideal but since I have no voice this is my only option! Appointments are usually 50 minutes each but I’m happy to offer 60 minute sessions for the texting ones since i...
2022-05-09 16:08:24 +0000 UTC View PostHi everyone!
There were quite a few declines on the 1st of May for April’s payment. It may be worth you all checking if your payments went through since Patreon restricts access to declined Patrons.
Thank you so much!
2022-05-03 17:29:10 +0000 UTC View PostHi everyone! On my calendar for tomorrow I have an Amy written down for 8pm, however, I don’t seem to have an Amy on here at all. 😵💫😂
I’m totally confused! If you have an appointment with me tomorrow at 8pm please let me know as I’m wondering if my Mum brain has simply written down the wrong name! Thank you. ♥️
2022-04-27 23:08:24 +0000 UTC View PostPassword: k?yIg1*@
In this video I talk about how true acceptan...
2022-04-27 16:10:14 +0000 UTC View PostPassword: Y^i?10XS
Hey guys, I’m going to start filming my vi...
2022-04-22 17:46:22 +0000 UTC View PostCherelle is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/83865044479?pwd=Y3FpT3RoRVM0UzVVMUtwMmF3N0hJUT09
2022-04-19 18:44:17 +0000 UTC View PostGood morning evening, I hope you all have some lovely Easter plans. I have two very excited children!
I wanted to talk a little bit about the concept of ‘helping our future self.’
Let me explain a little better….
Part of the ACT (acceptance commitment framework) is about COMMITTED action. Most of us have been committed ...
2022-04-15 07:12:01 +0000 UTC View PostHi everyone, we’ve just been in a very small car crash. (We are all absolutely fine) but we’ve got a few things to sort out and naturally my anxiety is VERY high. I just wanted to say that to everyone that has joined in the last day or so I have seen your messages and I’ll reply ASAP! (Within the next 24 hours) thank you so much for your p...
2022-04-14 11:56:30 +0000 UTC View PostHi everyone! Can anyone on tier 3 who is due an appointment soon please message me so we can get booked in? Thanks so much!
2022-04-10 19:42:17 +0000 UTC View PostHello everyone! We have a lot of newbies that have joined in the past two days. Today is my grandads funeral so ALL messages will be responded to tomorrow. Thanks so much for your patience. ♥️
2022-04-07 08:52:53 +0000 UTC View Post
I hope to see you guys there! Self love is so important. We have to learn to be gentle with ourselves and to truly love this body that we’re in!
2022-04-04 20:55:33 +0000 UTC View PostHi everyone! I hope you’re all doing ok today. I was wondering if I could ask a really big favour.. I’d love love love to get some reviews from you guys of your experience so far with my 1:1 coaching. Please feel free to be totally honest! Ideally, I’d love for this to be a video format of you guys speaking but written would also be fantas...
2022-04-01 19:43:52 +0000 UTC View PostI’d you need help figuring out our time difference, please message me and I’ll sort it out. ♥️
2022-03-27 07:41:55 +0000 UTC View PostGuys, I’ve just woken up to realise our time has changed. We’ve gone FORWARD an hour which is so annoying because this only happened to the U.S a few weeks back. 😂🥴 I’ll be in touch with you all this evening (today is Mother’s Day so I’ll be busy) because it’s likely our time difference has changed AGAIN. For reference, it’s ...
2022-03-27 07:33:53 +0000 UTC View PostMessages will be responded to this afternoon - thank you! 🤗
2022-03-24 07:06:11 +0000 UTC View PostCherelle is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/81077938011?pwd=VmdYc3FtTXpmNmhpK0h5Rzg0c1NqQT09
Meeting ID: 810 7793 8011
Passcode: 257410
2022-03-23 19:31:59 +0000 UTC View PostHi everyone, just a reminder for the workshop tonight at 8pm U.K. time - I’ll post the link to the Zoom on here about 10 minutes before :)
2022-03-23 15:06:12 +0000 UTC View Post
Hope to see you all there! As always, I’ll post the Zoom link on here on the day of the workshop!
2022-03-16 20:55:26 +0000 UTC View PostHi everyone! If anyone would like to access my Patreon only Facebook group you can do so by following this link - https://www.facebook.com/groups/539665627304323/
There’s not a great deal of activity going on there but I wanted to create a place for ...
2022-03-16 13:24:09 +0000 UTC View Post
My top 8 books for health anxiety. 📚
1. ‘Self help for your nerves’ by Claire Weekes.
2. ‘The happiness trap’ by Russ Harris.
3. ‘Health Anxiety’ by Rob Willson and David Veale.
4. ‘Solve for happy’ by Mo Gawdat.
5. ‘My stroke of insight’ by Jill Bolte Taylor.
6. ‘The body keeps the...
2022-03-14 20:56:21 +0000 UTC View PostHi everyone! This is a message for my US clients mostly!
I’ve had a two sessions today where a client has been ready an hour earlier than the time I had written down and we realised it was because you guys have put your clocks back an hour! Could you all please kindly check if the time we have booked in for is still ok for you as it’s...
2022-03-14 19:26:07 +0000 UTC View Post
