Sumos are back π«‘
Added 2024-03-19 17:57:44 +0000 UTCDecided to incorporate more deadlifts into my lifting rotation! These moved like butter actually, I could definitely smash it up a lot more with the weight. Just easing back in!
Hope youβre all having a great week :)
Comments
You definitely got that today ππ Can I ask What hand grip do you use Sophie Double overhand or overhand on one and underhand the other?? Good sesh for me today Three weight personal bests and a new exercise Plank outside pullπ Have a great week Sophie
Chris Jude
2024-03-19 22:56:03 +0000 UTCπ€
Chris
2024-03-19 19:38:01 +0000 UTC