Tutorial: https://youtu.be/3kksPkqL414
If you dont have a powerfull gpu to run CEB 4d Humans. you can use google colab to generate the animation data and load it in blender using CEB 4d Humans.
This tutorial show you how to do it.
Official Google Colab Link was not working in October 2023, try this colab instead:
https://colab.research.google.com/drive/1xcdCNrFGXCCjUkqPHlgPix3wOhyxE75o?usp=sharing
To load the google colab PKL file, you need at least CEB 4D Human 0.08, you can get it at:
https://www.patreon.com/posts/ceb-4d-humans-0-88273872