Do you like sweaty Lea?
Added 2023-09-18 17:49:20 +0000 UTC30 min of ellipsoid (230 cal burned), 30 min of hiit workout ๐๐ปโโ๏ธ (my legs are dead now), 10 min of core, 15 min of swimming, 7 min in sauna ๐งโโ๏ธ
Iโm alive ๐
Comments
Iโm exercising with apple app Fitness +. Itโs really amazing! They have so many different types of exercises and have great music. Not my style of course but for HIIT is really good!
AgentTease
2023-09-20 14:51:54 +0000 UTCLovely (and athletic) even when you are sweaty and "exhausted" ๐
Dr_Biker
2023-09-20 08:43:02 +0000 UTCI like it! I used to really like HIIT. Or at least it was what I was best at. Right about a year ago I did a month of hiit and other cardio. Then right into another month of abs and core work outs. That is my worst, and I over did. It injuring my self. I've been lazy ever since. What do you listen to in your workouts? Also, that third pic. 8-)
Andrew Richards
2023-09-18 19:01:17 +0000 UTC
![Jive Faury [SDD Lab]](https://samukata.com/istorage/43236.jpg)
