Marcin

The Piñana Stretch Exercise

Added 2021-09-29 23:43:34 +0000 UTC

Here's another of my favorite exercises. It's kind of a unique one because it's super short and seems pretty simple on the outside. The only goal of the exercise is to flex your left hand tendons like a gymnast flexes during a performance - so that you can play big streches with your hand.

This was shown to me by my old professor - Carlos Piñana, so I coined this name for it. It will be more difficult to some, and to some of you it might be easy right off the bat. Depends on your experience, and on the size of your hands.

A lot more of these exercises are coming soon (+ Master of Puppets analysis).

PS: I guess allergies were getting to me a bit on this vid, cause my eyes seem pretty strained 😂 also, the green tongue flashes are due to a popsicle, like before haha