UPDATE!! - Mental Health Related
Added 2023-06-25 04:23:11 +0000 UTCI completely forgot that June was my PTSD month!! 😭
Basically, the two months I had the most trauma (June and September) during that time still to this day causes me to dissociate heavily. It's something I haven't found a way of trying to recover from an if anyone has any ideas I'm all ears.
I feel so awful for being so out of it this month I'm so sorry!
Comments
Wish I had advice but from what you said in previous years literally nothing works. But honestly no need to apologize for it, and don't worry about it, just do your best to get through this month.
Michael O'Connor
2023-06-25 04:34:27 +0000 UTCThat's why I keep my calendars! 😅 It hasn't helped for these month though sadly. No matter how hard I try it's still not budging recovery-wise
Willow Von Witcher
2023-06-25 04:27:41 +0000 UTCI do not know how much it'll help but if ya can try to find comfort routines and maybe set little goals in activities? Like as an example for playing a game. Try and make a goal to get through one level. Or with writing or creating, take this many pictures, etc.
Draven Berweiler
2023-06-25 04:25:53 +0000 UTC
