Quick Question about Sleeping & Waking Up
Added 2022-11-13 14:29:49 +0000 UTCWhat do you think is the best time to sleep and wake up?
What are your sleep schedules?
Do you prefer to sleep late or early if you can freely choose?
Do you feel more productive in the morning or at night?
Comments
solid argument
Keo
2022-11-17 07:44:27 +0000 UTCthat's something that I'm changing to
Keo
2022-11-17 07:44:18 +0000 UTCsounds like a very healthy routine!
Keo
2022-11-17 07:44:05 +0000 UTCsounds like me
Keo
2022-11-17 07:43:41 +0000 UTCI think whichever time is ok as long as it's a routine. I personally sleep 11pm/midnight-7am every day whether or not it's a workday or weekend. It's when you sleep in during weekends and wake up early during weekdays that it really screws up the body clock.
beckyisj
2022-11-14 02:50:20 +0000 UTCHaving a routine helps but I try to not use electronics 1 hr before I sleep. I
San Kyi
2022-11-14 01:24:57 +0000 UTCI’m an early sleeper because I wake up when the sun comes out. If i sleep late, i’ll naturally wake up early and get annoyed. And I also need more sleep than most people so, I sleep at 10pm and wake up at 6am.
Alanda
2022-11-13 18:16:08 +0000 UTCI think sleep late and wake up lte, like 10 am or so
Lady Mana
2022-11-13 16:01:44 +0000 UTC
