Psychosomatic excavations (selfies and diary)
Added 2021-03-26 21:32:13 +0000 UTC1. My favorite superhero ever ))) https://www.youtube.com/watch?v=PKpr55FoxnQ
2. Interesting ))) https://www.youtube.com/watch?v=0tTETfXbKi0
3. A panic attack is born out of fear of losing something (usually life). Digging deeper, it's the fear of losing your body. Man defines himself through the body. Psychological gluing. ... I am a self-conscious belief system. I am not my thoughts, not my feelings, I am not my body, not the material world, neither form, nor energy. I am an abstract logical system of algorithms. What is the point of being afraid of losing what does not belong to you? I am spirit, I am eternal. I can think and visualize anything, it doesn't define my beliefs. I can feel anything, it does not define me. Body, form, energy and the entire material world do not determine my mind. I determine my mind. There is a difference between having values and wanting to keep external elements in your life, to control them, to hold on to them as if they were the basis of your life. This is psychological constipation. There will be bowel problems. Because you are constantly anxious and afraid to let go of everything that you are not. Relax ... Life and the universe are like a kaleidoscope. They show you various colored glasses: money, love, body, feelings, thoughts, other people, situations, work, forms... If you cling to at least one piece of glass, if you try to hold or control these free external elements, you are mortal, welcome to samsara. )) I accept external elements as gifts, but not as the basis of my life.
