Libido Mastery: The 1% Guide.
Added 2025-09-01 17:00:20 +0000 UTC
Comments
Thank you Joseph. I feel bad because my longest streak still has only been 26 days. I want to hit that 30, 60, and 90 day mark instead of keep going back into the cave. I'm not sure what your guaranteed system to avoid porn is on iPhone, but I have definitely set up my own version of it. I haven't looked at porn in a year and a half but I still struggle with lustful thoughts and masturbation. Lately I've even cut out the ability on my phone to even access YouTube or any dopamine type of app or website. Essentially I have a dumb phone and I find that has helped with my urges and level of focus. I find myself finally getting bored again, and thus doing more things such as learning to shoot a basketball or going out for a stroll more often. I will incorporate more meditation and breath work, and watch your videos on those things to help me out. What you say about willpower alone really resonates with me.
Bean Dar
2025-09-01 17:32:00 +0000 UTC
