Kettle Bell Workout
Added 2022-06-01 01:59:59 +0000 UTCGive it a try! 15 reps of each movement, then 14 reps, then 13 etc down to 10!
Kettle bell dead lift
Goblet squat
Russian kettle bell swing
Around the world?
American kettle bell swing
Give it a try! 15 reps of each movement, then 14 reps, then 13 etc down to 10!
Kettle bell dead lift
Goblet squat
Russian kettle bell swing
Around the world?
American kettle bell swing
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