[Deep Sleep Before Dinner]
▋How long is your power nap?
When I don’t get enough sleep, I usually need a quick 10–15 minute recharge. To my boyfriend, this is unbelievable since he’s a light sleeper and has trouble falling asleep. Are you on the “instant recharge” team or the “light-sleeper” team?
▋What do you do after recharging?
After a nap, I usually go swimming or head to the night market for some food. Of course, sometimes that little rest also leads to another kind of “quick recharge” 😌.