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Sensual Yoga Flow

Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

Password: Senses

Within myself

“What, within myself, can I recognize as the things that I hate most about others?”

Sometimes, our most gripping and intense dislike of others is triggered by habits, beliefs and actions that are only fractionally removed from our own.

If you were to make a list of everything that drives you absolutely mad about other people, y...

Teaching naked

One of the reasons I love teaching movement naked here on top tiers is it allows us to see exactly how the body moves and should move. It allows us to build a mind muscle connection like no other. It also helps to see how joints can articulate correctly and incorrectly to avoid injuries and move us towards better movement patterns. ...

Happy Hump Day

Do you think this looks like a scorpion? 

Nearly Happy New Month. Welcoming you soon to the Festive Season December at Patreon followed by the New Year of awesomeness fast on its tale. 2023!

Next month is Jam Packed full of magic for you all,  as it is the season to be Jolly. Coming to you here. Let us finish ...

Stripes Flow Part 2

Do you practice Splits or would you like to learn and why?

Password: Billy

Finding the inner realm

It has always been fascinating to me how things can be simultaneously true & false, how people can be good & not ideal all in one. How someone can love you in a way that is beautifully unconditional while still conditional too. Discovering honesty in this is terrifying at first, to be an explorer of the human experience means ...

Invite to dinner

If you invited me to dinner what would you cook for me?
What board game or card game would we play?

Less then

Less then a month till xmas can you believe it?
Do you have any plans for xmas?

Fav Swimwear and Lingerie Brands

Hello Beautiful Souls

I was wondering your fav swim wear and lingerie brands?

I saw this one recently below and realised there are so many beautiful brands I have yet to learn and discover.
https://godsavequeens.com

I am currently looking for ideas of new ite...

Shots

Would you drink a shot off me?

Sex and body positive healing through sensuality

Happy thanksgiving 🍁 I’ve never celebrated being an Aussie living everywhere but America but I want you all to know I’m grateful for you all.

Today I had to move and get out of my head. Starting the creation process for new dances on 20 tier (clothed), 100 tier and 250 tier (naked)

In a world that does not consider my body t...

Meditation for Any time of Day

Do you meditate?

If so what changes have you noticed?

If not why not? 

Password: Breathe

Stay Soft you are loved

I see why a lot of people get hard in this world & lose their kindness. I can’t tell you the amount of times I’ve been called not enough, not beautiful & average. It saddens me we live in a world that productivity & helping another is done with fear & hate. I believe true strength is kindness & staying soft in this world....

Happy Hump Day

Have you ever tried to do a handstand or do you have a handstand practice?
Do you find them fun? 

Wisdom/Advice?

What piece of advice or wisdom of life could you share with me that has helped your life? 

Yoga pose name?

This pose is called Yogic Sleep? Do you see the pose suits the name?

Cooking

What should I cook? Would you like to come to dinner? 

Lunges for Hip Flexors tutorial and Splits and Backbends

Working hip flexors helps back pains and backbends. What muscles are used in backbends? When backbending, we utilize—you guessed it! —the back body. Working large muscles such as the hamstrings, spinae erectors, latissimus dorsi, trapezius, and, of course, the gluteal group, we recruit just about all the muscles on the poste...

Sharing ourselves receiving safely coffee talk - human body example

For Centuries The mountain has been used as a metaphor for the big challenge we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.  In the end, it is not the mountain we master but...

Unblocking your Sensual Energy

Read my book: https://www.rhyannawatson.com/insta-offerings/
Or join top tiers for naked movement practices yoga, fitness and dance.

According to Hindu tradition, there are seven energy centres in the body. These begin at the root of the spine and asc...

Happy Hump Day

Despite what you may believe, the last queen of Egypt wasn't born in Egypt. As best as Historians can tell, Cleopatra VII (that's her formal name) was Greek. She was a descendant of Alexander the Great's Macedonian general Ptolemy.

Did you know one photo can take up to 30 mins warm up for and then can take up to 5 to 10 mins to capture. &...

Life of beautiful moments too

You look in the mirror and sometimes may see a mess of a human. All the things you remember you should have done better and all the things you did not have success at. But you do not see the lives you have enriched, or the people you have blessed. You do not see all the love and kindness you have given freely or the extraordinary memories you ha...

Straddle

Do you like straddle pose?  

What do you think

What were you taught about being naked?
How have your views changed as you go older?
Do you associate nakedness with sex or can you separate them? 

How wonderful is it that we laugh because our bodies cannot contain the joy :)

When was the last time you laughed out loud?

Reliving the vologlam days. 

When I...