Follow me on Instagram:
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***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2020-01-20 12:27:52 +0000 UTC View Post
Follow me on Instagram:
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***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2020-01-13 05:01:00 +0000 UTC View Post
Holiday Sparkle & Sweat #6: CrossFit Inspired
BW Tabata warmup:
1. switch lunge front kick
2. roll back burpee
Giant Set 1: 3x
1. 5 Burpee BB power clean
2. 6/side SA Snatch
3. 7 Squat drop weight box jump
Giant Set 2: 4x
1. 8 KB staggered pushup power cleans...
2020-01-06 05:00:59 +0000 UTC View Post
2019 Holiday Sweat & Sparkle #5: Lower Body
BW Tabata pair warmup 20:10
1. Quadzilla burpee
2. skaters
Giant set 1: 3x
1. Curtsy lunge 10/leg
2. Curtsy lunge pulse 15/leg
3. Frog pumps 50
Giant Set 2: 3x
1. Reverse lunge 10/leg
2. BW reverse lunge pulse 25/leg 2019-12-30 05:01:00 +0000 UTC View Post
2019 Holiday Sweat & Sparkle #4: Upper body & Cardio
BW warm up Tabata pair:
1. Decline push-up walk out push-up
2. Down dog to up dog
Tabata Pyramid 6mins
1. Kb diamond Pushup upright row Burpees
2. SSD Incline flys
Mini 6x6
1. heavy Db chest press
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-12-16 05:00:59 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-12-09 05:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-12-02 05:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-11-25 05:00:01 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-11-18 05:00:01 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-11-11 05:00:01 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-11-04 05:00:01 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-10-28 04:00:02 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-10-21 04:00:01 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
2019-10-14 04:01:00 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
2019-10-07 04:00:01 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
2019-09-30 04:01:00 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
2019-09-23 04:00:59 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
https://www.instagram.com/fitbodybyju...
2019-09-16 04:00:02 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
2019-09-09 04:00:02 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-09-02 04:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-08-26 04:00:01 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-08-19 04:00:02 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
GXMMAT 6’X8’:
official website: www.gxmmat.net
amazon website: www.amazon.com/gxmmat <...
2019-08-12 04:00:59 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-08-05 04:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-07-29 04:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-07-22 04:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-07-15 04:01:00 +0000 UTC View Post
Follow me on Instagram:
https://www.instagram.com/fitbodybyjulia/
***Equipment I use***
Weights: Power Block Dumbbells U70 set up to 40 lbs: 2019-07-08 04:01:00 +0000 UTC View Post
Support me and this channel on Patreon and get access to more workouts:
https://www.patreon.com/user?u=4395157
Follow me on Instagram:
2019-07-01 04:01:00 +0000 UTC View Post